P90X2 - X2 Yoga 2013
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Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.
- Released: 2013-10-30
- Runtime: 68 minutes
- Genre:
- Stars: Tony Horton, Ted McDonald
- Director:
- Source: Layarstar
